Some weeks you just need someone else to make the decisions for you. This 5-day paleo dinner plan pulls together five of my go-to recipes — a noodle bowl, a skillet chicken, a soup, a stew, and an elegant pork tenderloin — into one easy […]
Blog Posts
A collection of kitchen tips, how-tos, and food stories — real, simple guidance to help you navigate cooking, eating, and everyday life.
5-Day Paleo Dinner Plan (Easy Weeknight Meals + Shopping List)
Some weeks the hardest part of eating paleo isn’t the cooking — it’s just deciding what to make. So I put together five of my favorite dinners into one easy-to-follow weekly plan, with a full shopping list so you can do one grocery run and […]
Paleo Lunch Meal Prep Guide
Easy lunches you will actually look forward to eating Have you ever found yourself staring in to your refrigerator at lunchtime wondering what am I going to eat? Me too. That is why this paleo lunch meal prep guide is the answer to that problem. […]
The Ultimate Paleo Burger Guide
Whether you want to grill your burgers outdoors, cook in a cast iron skillet, or meal prep for the week, this guide will help you build the ultimate paleo burger. If you think that eating paleo means that you cannot enjoy a delicious juicy burger, […]
How to Drink Gluten Free and Stock Your at Home Gluten Free Bar
When I was first diagnosed with my gluten allergy, I truly had no idea how life changing it would be. As I started my journey on the gluten free lifestyle it became obvious to me that not only would I need to be changing the […]
One Week Thanksgiving Prep list
Here it is, the one week prep list that you have been waiting for. This prep list is a scaled down version of my Three Week Thanksgiving Prep List , making it a little easier for those of you who are not as crazy as […]
Thanksgiving Prep List
Thanksgiving is such a fun time of year. Family, friends, football, and the biggest meal of the year. So, of course it can get a little stressful with so much planning and prepping. Years and years ago I started weeks out doing what I could […]
Easy Snack Ideas for Kids.
I don’t know about you, but when my girls were young, I constantly heard the words “I am hungry” and “can I have a snack”. I was always trying to have options available there were on the healthier side and not filled with a lot […]
Tips on Hosting a Dinner Party
I love to have dinner parties. Picking a theme and getting all of the details planned out is something I find to be fun. But, I know for a lot of people throwing a party can be stressful. So, I thought putting together my tips […]
Must have Staples
The key to having a meal on the table is having a well stocked pantry, refrigerator, and freezer. I have created this must have staples list of Paleo ingredients for you to keep on hand. I keep a constant list of what I am running […]